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A summer dessert that’s good for your skin!

Yesterday, me and Mr.ROK made a grand dinner for my parents, including a lamb-shank roast (complements of the Mr.) and this yogurt panacotta for dessert. I don’t attempt desserts very often, much due...

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DETOX – will it make me beautiful?

It’s January, the new year is here, and as many others out there (presumably) I feel the need to start a shiny new and better life (again..*clearing throat*), thus enter the DETOX. I’ve had enough...

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Exclusive myvitamins discount-code, just for ROKers!!

Here comes another exclusive offer by my favorite supplement company, myvitamins. And this time, it’s only for you, my lovely ROKers! I mentioned my favorite myvitamins antioxidant supplement – here. I...

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Pink Protein Pancakes

I posted these pics of my recent pink protein pancake experiment on my instagram on Sunday, and promised to blog about them if they turned out OK, and they did! I was kind of hoping the pink color...

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